SWEAT powered by HYROXSWEAT powered by HYROX

HIIT, Interval, Cardio, No barbell Crossfit, Endurance Classes in Medford, OR

Try our Sweat class - it's CrossFit without the barbell!

It's time to Sweat!

Our SWEAT classes are an hour in length with programming powered by HYROX to create to a high intensity 60 minute class that features a variety of endurance and functional fitness movements. These classes are coach-led and follow a planned progression that includes warming up, movement instruction and demonstration, movement supervision and correction during the workout, and a cool down prior to ending the class. These classes are inclusive to everyone as the movements and workouts can be modified to fit all levels of fitness and ranges of motion.

Need more flexibility with your workout schedule? Ask us about adding 24/7 access to your membership!

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Contact Us For More Info
Call or text (541)646-7880 for more information

Trusted and Loved By Hundreds of Medford, OR Residents

Conveniently located 5 minutes from I-5 near the airport, next to Cascade Christian School on Automation Way.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit The Den is located and easily accessible from all of Medford, OR.

943 Automation Way, Medford, OR 97504
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Do something today that you will be proud of tomorrow.

New to The Den? Start here with a one-week free trial!
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