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Free Fitness Trial in Medford, OR

Getting Started is Easy

If you are new to The Den, we'll give you a one-week Free Trial!

Give us a call or shoot us a text. When you're ready, we are here to answer any questions you might have about who we are and how we train. Some common questions might be:

  • Do I have to be in shape to join? No, you can start at any level, any time!
  • What kind of results can I expect? Our method of training is proven and effective. Results vary, depending on what you are training for and how you train.
  • How often should I come? That is up to you! Many people attend daily classes and enjoy the results they see from regular scheduled training days.
  • What membership plan is right for me? That depends on you! Most members choose our unlimited plan, simply because it delivers the most value and allows you to train as much as you want. Membership levels are customizable to your needs. We have something for everyone.

When we speak with you, we will answer all your questions and leave you feeling more confident about the process.

How it works

  • Sign up for your one week free trial on our website
  • Decide what day you want to start your trial and review our class schedule
  • Select what class you want to attend and arrive a few minutes beforehand. Our classes start right on time and we don't want you to miss important information our coach will cover at the beginning of class.
  • One of our coaches will greet you and introduce themselves to you. You will be made to feel welcome and at home.
  • Enjoy your workout and make sure to ask questions if you need better understanding. Our coaches are there for you!


Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Common Questions


Start Your Free Trial
Contact Us For More Info
Call or text (541)646-7880 for more information

Trusted and Loved By Hundreds of Medford, OR Residents

Conveniently located 5 minutes from I-5 near the airport, next to Cascade Christian School on Automation Way.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit The Den is located and easily accessible from all of Medford, OR.

943 Automation Way, Medford, OR 97504
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Do something today that you will be proud of tomorrow.

New to The Den? Start here with a one-week free trial!
Final Offer
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