We now offer additional services to help you improve your health and recovery! Ask us for pricing and details.
Infrared saunas use infrared lamps and electromagnetic magic to create warmth. The process allows infrared saunas to operate at a lower temperature while still providing therapeutic benefits including:
Red light therapy is a treatment that uses low levels of red light to reportedly improve your skin’s appearance, like reducing wrinkles, scars, redness and acne. It’s also touted to treat other medical conditions.**
Research indicates that icy water may have a positive effect on recovery after exercise by reducing inflammation and soreness. It also may help build resiliency, restore balance to the nervous system and improve cognitive function and mood. ***
***Cold Plunge
